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Mar 20, 20234 min read
How to Warm up Properly before a Workout?
This blog post offers advice from sports physiotherapists in Edmonton on how to warm up properly before exercising.
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Feb 27, 20234 min read
How Physiotherapy in Edmonton Can Help Those Who Play Sports
Learn about the function of sports physiotherapy and how our physiotherapists in Edmonton can help your get back to your sport!
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Nov 25, 20222 min read
Physiotherapy for Patellofemoral Pain Syndrome
Learn more about Patellofemoral Pain Syndrome and how Physiotherapists in Edmonton can help relieve your symptoms.
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Oct 1, 20222 min read
The Dreaded Pulley - A Climbing Related Finger Injury
Pulley injuries are the most common upper extremity injuries in climbers and commonly treated by hand physiotherapists
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Aug 17, 20223 min read
4 Ways to Manage Wrist Pain During Workouts
Our hand physiotherapists have gathered their best tips on how to manage your wrist pain during workouts. Check it out!
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Jul 27, 20224 min read
Sport Related Wrist Injuries
Learn more about the most common sport related wrist injuries and how hand physiotherapy can help get you back to your sport free of pain!
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Jun 9, 20222 min read
Physiotherapy for Plantar Fasciitis
Learn about what causes plantar fasciitis and how physiotherapy can help you get back on your feet!
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May 25, 20222 min read
Physiotherapy For Finger Dislocation
Dislocated fingers and finger sprains are one of the most overlooked hand injury. Learn why you need to seek proper treatment with a CHT.
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Apr 29, 20224 min read
Common Pickleball Injuries
This blog will focus on common pickleball injuries and tips from our physical therapist in Edmonton on how to minimize your risk of injury.
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