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2 days ago3 min read
Understanding Raynaud's Disease: How Physiotherapy Can Help Manage Symptoms
When you live in Edmonton, toques, scarves and mittens are a must anytime you need to go outside between November and March. But what if...
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Oct 1, 20222 min read
The Dreaded Pulley - A Climbing Related Finger Injury
Pulley injuries are the most common upper extremity injuries in climbers and commonly treated by hand physiotherapists
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Aug 17, 20223 min read
4 Ways to Manage Wrist Pain During Workouts
Our hand physiotherapists have gathered their best tips on how to manage your wrist pain during workouts. Check it out!
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Jul 27, 20224 min read
Sport Related Wrist Injuries
Learn more about the most common sport related wrist injuries and how hand physiotherapy can help get you back to your sport free of pain!
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Jun 19, 20223 min read
7 Tips to Prevent and Treat Cyclist's Palsy
Cyclist palsy is a nerve compression at the wrist level causing sensory and motor symptoms. Here are our best tips to prevent and treat it!
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May 25, 20222 min read
Physiotherapy For Finger Dislocation
Dislocated fingers and finger sprains are one of the most overlooked hand injury. Learn why you need to seek proper treatment with a CHT.
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Apr 18, 20223 min read
How to help your child with pencil grasp
Learn how our occupational therapists can help improve your child's pencil grasp skills to facilitate writing and classroom performance.
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Mar 18, 20222 min read
What to expect after a wrist fracture
Wrist fractures often occur from a fall on an outstretched hand (FOOSH). This text dives into treatment options for this common injury.
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Jan 6, 20222 min read
Trigger Finger: Causes and Treatment
Trigger finger is a common hand condition that presents with clicking or locking of the finger. Learn how hand therapy can help!
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Jun 4, 20212 min read
What is Hand Therapy?
Most people have never heard of hand therapy unless they were referred for treatment or know someone who has required the services of a hand
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