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Have you ever stepped into a busy supermarket and suddenly felt unsteady or overloaded by everything happening around you? Many people describe this as feeling floaty, off balance, or overstimulated, even though nothing is actually spinning. It’s a real and treatable condition that often goes misdiagnosed or misunderstood. In this blog, we explore why visually busy environments can trigger dizziness and how vestibular physiotherapy in Edmonton can help you retrain your balanc

Running may be one of the most accessible forms of exercise, but staying injury-free requires strategy, structure, and a good understanding of how the body moves. Whether you are preparing for your first 10K or working toward a new marathon best, sports physiotherapy in Edmonton can make a meaningful difference in how you train, recover, and perform. In this guide, we explore why running injuries happen and how sports physiotherapy can help you run stronger, more efficiently,

Pain that seems to fade only to return later can be frustrating and discouraging. Many people assume this means the original injury never healed, but in most instances, the issue has more to do with how the body adapts and responds over time. Understanding these patterns is an important step in finding lasting relief.   Let’s take a look at why pain often comes back and how   physical therapy in Edmonton   can help you break the cycle for good.   Understanding the Pain Cycle