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May 2, 20234 min read
Concussion: Causes, Symptoms, and Rehabilitation
A concussion is a type of traumatic brain injury (TBI) that occurs when an impact causes the brain to move rapidly. While it is often a...
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Mar 20, 20234 min read
How to Warm up Properly before a Workout?
This blog post offers advice from sports physiotherapists in Edmonton on how to warm up properly before exercising.
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Feb 27, 20234 min read
How Physiotherapy in Edmonton Can Help Those Who Play Sports
Learn about the function of sports physiotherapy and how our physiotherapists in Edmonton can help your get back to your sport!
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Nov 25, 20222 min read
Physiotherapy for Patellofemoral Pain Syndrome
Learn more about Patellofemoral Pain Syndrome and how Physiotherapists in Edmonton can help relieve your symptoms.
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Jun 9, 20222 min read
Physiotherapy for Plantar Fasciitis
Learn about what causes plantar fasciitis and how physiotherapy can help you get back on your feet!
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Apr 29, 20224 min read
Common Pickleball Injuries
This blog will focus on common pickleball injuries and tips from our physical therapist in Edmonton on how to minimize your risk of injury.
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Apr 11, 20222 min read
Vertigo: What is it? Why does it happen? What do I do about it?
Vertigo is a common concern but is poorly understood leading to improper treatment. Read more to learn how we can help!
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Feb 16, 20223 min read
Chronic Headache? Try Physiotherapy Treatment!
Cervicogenic headaches are caused by limited movement of your neck. A physiotherapy assessment can help!
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Jan 21, 20222 min read
Tennis Elbow: What it really is and how to treat it
What Is Tennis Elbow? Tennis elbow or Lateral Epicondylitis is one of the most common work-related musculoskeletal injury. It is most...
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Jan 14, 20223 min read
Rotator Cuff Injury and Shoulder Impingement
Shoulder impingement and rotator cuff injuries are common in overhead athletes and people whose job require a lot of overhead tasks.
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Dec 10, 20212 min read
Shoulder Pain: What, Why and How?
The shoulder joint is the most mobile joint in the human body allowing your arm to move forward, backward, in circular motion and up...
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Nov 10, 20212 min read
Peace, Love & Recover
The “RICE” approach to manage injuries is known by most of us. New literature now introduces the "Peace & Love" approach.
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Oct 18, 20212 min read
Dry Needling: a Tiny Needle with Big Results
Dry needling has been quickly gaining in popularity over the last twenty years as a fast and effective method of relieving pain.
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