Apr 294 minCommon Pickleball InjuriesThis blog will focus on common pickleball injuries and tips from our physical therapist in Edmonton on how to minimize your risk of injury.
Apr 112 minVertigo: What is it? Why does it happen? What do I do about it?Vertigo is a common concern but is poorly understood leading to improper treatment. Read more to learn how we can help!
Feb 163 minChronic Headache? Try Physiotherapy Treatment!Cervicogenic headaches are caused by limited movement of your neck. A physiotherapy assessment can help!
Jan 212 minTennis Elbow: What it really is and how to treat itWhat Is Tennis Elbow? Tennis elbow or Lateral Epicondylitis is one of the most common work-related musculoskeletal injury. It is most...
Jan 143 minRotator Cuff Injury and Shoulder ImpingementShoulder impingement and rotator cuff injuries are common in overhead athletes and people whose job require a lot of overhead tasks.
Dec 10, 20212 minShoulder Pain: What, Why and How?The shoulder joint is the most mobile joint in the human body allowing your arm to move forward, backward, in circular motion and up...
Nov 10, 20212 minPeace, Love & RecoverThe “RICE” approach to manage injuries is known by most of us. New literature now introduces the "Peace & Love" approach.
Oct 18, 20212 minDry Needling: a Tiny Needle with Big Results Dry needling has been quickly gaining in popularity over the last twenty years as a fast and effective method of relieving pain.