How to Warm up Properly before a Workout?
This blog post offers advice from sports physiotherapists in Edmonton on how to warm up properly before exercising.
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- Aug 17, 2022
- 3 min
4 Ways to Manage Wrist Pain During Workouts
Our hand physiotherapists have gathered their best tips on how to manage your wrist pain during workouts. Check it out!
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- Jul 27, 2022
- 4 min
Sport Related Wrist Injuries
Learn more about the most common sport related wrist injuries and how hand physiotherapy can help get you back to your sport free of pain!
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