Mar 204 minHow to Warm up Properly before a Workout?This blog post offers advice from sports physiotherapists in Edmonton on how to warm up properly before exercising.
Jan 14, 20223 minRotator Cuff Injury and Shoulder ImpingementShoulder impingement and rotator cuff injuries are common in overhead athletes and people whose job require a lot of overhead tasks.
Dec 10, 20212 minShoulder Pain: What, Why and How?The shoulder joint is the most mobile joint in the human body allowing your arm to move forward, backward, in circular motion and up...