Oct 1, 20222 minThe Dreaded Pulley - A Climbing Related Finger InjuryPulley injuries are the most common upper extremity injuries in climbers and commonly treated by hand physiotherapists
Aug 17, 20223 min4 Ways to Manage Wrist Pain During WorkoutsOur hand physiotherapists have gathered their best tips on how to manage your wrist pain during workouts. Check it out!
Jun 19, 20223 min7 Tips to Prevent and Treat Cyclist's PalsyCyclist palsy is a nerve compression at the wrist level causing sensory and motor symptoms. Here are our best tips to prevent and treat it!
May 25, 20222 minPhysiotherapy For Finger DislocationDislocated fingers and finger sprains are one of the most overlooked hand injury. Learn why you need to seek proper treatment with a CHT.