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Chronic Headache? Try Physiotherapy Treatment!
Cervicogenic headaches are caused by limited movement of your neck. A physiotherapy assessment can help!
Feb 16, 20223 min read
Tennis Elbow: What it really is and how to treat it
What Is Tennis Elbow? Tennis elbow or Lateral Epicondylitis is one of the most common work-related musculoskeletal injury. It is most often seen in individuals 35-55 years of age, with presentation in their dominant arm, but can sometimes present in both arms. Tennis elbow is an overuse injury involving the wrist extensor muscles, specifically extensor carpi radialis brevis. The extensor muscles of the forearm are important in extending our wrist and straightening our fingers
Jan 21, 20222 min read
Dry Needling: a Tiny Needle with Big Results
Dry needling has been quickly gaining in popularity over the last twenty years as a fast and effective method of relieving pain.
Oct 18, 20212 min read
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