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Jul 27, 20224 min read
Sport Related Wrist Injuries
Learn more about the most common sport related wrist injuries and how hand physiotherapy can help get you back to your sport free of pain!
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Jun 19, 20223 min read
7 Tips to Prevent and Treat Cyclist's Palsy
Cyclist palsy is a nerve compression at the wrist level causing sensory and motor symptoms. Here are our best tips to prevent and treat it!
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Apr 18, 20223 min read
How to help your child with pencil grasp
Learn how our occupational therapists can help improve your child's pencil grasp skills to facilitate writing and classroom performance.
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Mar 19, 20223 min read
Healthy Work Habits and Office Ergonomics
Let's talk about a few tips and healthy habits to adjust your work environment to fit your body and prevent injuries
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Mar 18, 20222 min read
What to expect after a wrist fracture
Wrist fractures often occur from a fall on an outstretched hand (FOOSH). This text dives into treatment options for this common injury.
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Jan 21, 20222 min read
Tennis Elbow: What it really is and how to treat it
What Is Tennis Elbow? Tennis elbow or Lateral Epicondylitis is one of the most common work-related musculoskeletal injury. It is most...
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Oct 7, 20213 min read
Mallet Finger or the answer to "Why won't the tip of my finger go straight"
A mallet finger, also known as baseball or droop finger, happens when there is a direct blow to the fingertip or when the finger gets jammed
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Sep 22, 20213 min read
What Is An Orthosis?
Orthoses are often referred to as splints or braces. Most people are only familiar with the aluminum and blue foam splint that you often see
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