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Sport Related Wrist Injuries

Learn more about the most common sport related wrist injuries and how hand physiotherapy can help get you back to your sport free of pain!

7 Tips to Prevent and Treat Cyclist's Palsy

Cyclist palsy is a nerve compression at the wrist level causing sensory and motor symptoms. Here are our best tips to prevent and treat it!

How to help your child with pencil grasp

Learn how our occupational therapists can help improve your child's pencil grasp skills to facilitate writing and classroom performance.

Healthy Work Habits and Office Ergonomics

Let's talk about a few tips and healthy habits to adjust your work environment to fit your body and prevent injuries

$What to expect after a wrist fracture$

What to expect after a wrist fracture

Wrist fractures often occur from a fall on an outstretched hand (FOOSH). This text dives into treatment options for this common injury.

Tennis Elbow: What it really is and how to treat it

What Is Tennis Elbow? Tennis elbow or Lateral Epicondylitis is one of the most common work-related musculoskeletal injury. It is most...

Mallet Finger or the answer to "Why won't the tip of my finger go straight"

A mallet finger, also known as baseball or droop finger, happens when there is a direct blow to the fingertip or when the finger gets jammed

What Is An Orthosis?

Orthoses are often referred to as splints or braces. Most people are only familiar with the aluminum and blue foam splint that you often see

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