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Hands are remarkable tools that allow us to interact with the world, perform intricate tasks, and express ourselves. When an injury or condition affects the hand, wrist, forearm, or elbow, it can significantly impact daily life and overall function. Hand physiotherapy in Edmonton offers specialized care to restore movement, strength, and dexterity while addressing pain and preventing further complications.   In this blog, we explore the scope of hand physiotherapy and what to

Technology shapes much of our daily lives, including how our bodies carry themselves. Hours spent looking down at a phone, typing at a desk, or slouching on a couch can gradually weaken muscles that support good posture. These habits can lead to tension, discomfort, and long-term musculoskeletal issues that interfere with your daily routine.   Let’s explore how physical therapy in Edmonton can identify postural problems and help you correct them for lasting comfort and health

Whether you’re a professional athlete or simply enjoy exercise, injuries and performance challenges can disrupt your routine. Many push through pain, hoping it will resolve on its own, but that can prolong recovery and lead to more serious problems. Sports physiotherapists specialize in diagnosing and treating musculoskeletal injuries, helping people return to peak performance safely and efficiently. Let’s explore some of the key moments when sports physiotherapy in Edmonton