Regain Your Balance: Vestibular Physiotherapy in Edmonton Explained

Reach Team
Aug 18
2 min read

Updated: Oct 22

If you’ve ever experienced unexplained dizziness or balance issues, you know how disruptive it can be. Everyday tasks become stressful, and the fear of falling or losing control grows. At Reach Sports Physiotherapy & Hand Clinic, we offer vestibular physiotherapy in Edmonton to help individuals overcome these challenges and improve their quality of life.

What Is Vestibular Physiotherapy?

Vestibular rehabilitation therapy (VRT) is a specialized form of physiotherapy designed to address issues related to dizziness, vertigo, and imbalance. It uses targeted exercises to retrain the brain and restore coordination between your sensory systems and the central nervous system.

VRT is commonly recommended for conditions like:

Vertigo
Labyrinthitis
Ménière’s disease
Vestibular neuritis
Benign paroxysmal positional vertigo (BPPV)
Post-concussion symptoms

Why Do Dizziness and Balance Issues Happen?

Balance is maintained through input from your inner ear (vestibular system), eyes, and muscles. When these systems aren’t communicating properly with your brain, the result is dizziness, light-headedness, or unsteadiness. This breakdown in coordination can be triggered by inner ear disorders, head injuries, migraines, and even certain medications.

How Vestibular Rehabilitation Works

Our vestibular physiotherapy approach starts with a thorough assessment by a licensed physiotherapist. We evaluate your vestibular function, posture, gait, strength, and flexibility. From there, we develop a personalized treatment plan that may include:

Eye and head movement coordination exercises
Balance and posture retraining
Strength and flexibility exercises

The goal is to help your brain recalibrate how it processes signals related to movement and balance, ultimately reducing your symptoms.

Individualized Care Plans

No two vestibular conditions are exactly alike. That’s why each treatment plan at Reach Sports Physiotherapy & Hand Clinic is tailored to the individual. We provide clients with home exercise programs to complement in-clinic sessions, ensuring consistent progress. Education is also a key part of the process; we help you understand your condition and how to manage it effectively.

How Long Does Treatment Take?

Most clients benefit from 6 to 8 weekly sessions, though this can vary. Some individuals see improvement after just a few visits, while others with more complex conditions may require ongoing support. The key to successful outcomes is consistency, both in attending sessions and performing exercises at home.

Is Vestibular Therapy Safe?

Yes, vestibular physiotherapy is generally very safe when guided by a trained professional. You may initially feel an increase in dizziness as your body adapts, but this typically subsides with continued practice. If you notice new symptoms or discomfort during your home exercises, it’s

important to consult your provider promptly.

When to Seek Vestibular Physiotherapy

Consider booking a vestibular physiotherapy assessment if you’re experiencing:

Persistent or recurring dizziness
Imbalance while walking or standing
Frequent falls or fear of falling
Sensitivity to head movements or visual stimuli

Early intervention can significantly reduce the long-term impact and improve your confidence in daily activities.

Why Choose Reach Sports Physiotherapy & Hand Clinic?

At Reach Sports Physiotherapy & Hand Clinic, we take a client-focused, evidence-based approach to care. Our Edmonton vestibular physiotherapy services are grounded in current research and delivered by skilled professionals. Whether you’re recovering from an injury, managing a chronic condition, or seeking answers to your dizziness, we’re here to help you move forward safely and confidently.